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Pesto-Pasta-1
Pesto-Pasta-2

Pesto pasta topped with Feta
Cheese

Nutritional Info

  • kcal: 477
  • Protein: 31g
  • Carbs: 43g
  • Fat: 9g

Allergens

Soya, Milk, Wheat, Metabisulphite Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Fusilli (WHEAT), Spinach, Tofu (SOYA), Feta Cheese (MILK), Sweetcorn, Olives, Peppers, Nutritional Yeast, Lemon Juice (METABISULPHITE), Onion Salt, Garlic, Ginger, Salt, Black Pepper, Paprika, Sunflower Oil, Olive Oil.

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Carbonara-Pasta-1
Carbonara-Pasta-2

Penne Carbonara with Mushrooms, Soybeans & Spinach

Nutritional Info

  • kcal: 457
  • Protein: 30g
  • Carbs: 43g
  • Fat: 13g

Allergens

Wheat, Milk, Soya Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Penne (WHEAT), Milk (MILK), Cream (MILK), Mushroom, Veg Parmesan (MILK), Broccoli, Soya Beans (SOYA), Spinach, Cornflour, Cheddar Cheese (MILK), Garlic, Ginger, Butter (MILK), Salt, White Pepper, Sunflower Oil, Mixed Herbs.

Feta-Pie.jpg
Feta-Pie-1

Spinach & Feta Pie with Roasted Baby
Potatoes

Nutritional Info

  • kcal: 588
  • Protein: 30g
  • Carbs: 50g
  • Fat: 14g

Allergens

Milk, Wheat, Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Spinach, Feta Cheese (MILK), Cottage Cheese (MILK), Puff Pastry (WHEAT), Onion, Baby Tomatoes, Brocolli, Cheddar (MILK), Baby Potatoes, Garlic, Ginger, Sunflower Oil, Salt, Paprika, Black Pepper, All Seasoning (CELERY), Rosemary, Parsley, Mixed Herbs

Yaki-Soba-Noodles-with-Tofu
yaki-soba-noodles-1
yaki-soba-noodles-2

Vegan Yaki Soba Noodles with Tofu

Nutritional Info

  • kcal: 482
  • Protein: 30g
  • Carbs: 67g
  • Fat: 5g

Allergens

Soya, Wheat, Celery Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Tofu (SOYA), Noodles (WHEAT), Mushroom, Soya Beans (SOYA), Light Soya Sauce (SOYA, WHEAT), Dark Soya Sauce (SOYA, WHEAT) Broccoli, Onion, Peppers, Sweet Chilli Sauce, Black Bean Sauce (SOYA, WHEAT), Onion Powder, Paprika, Tomato Ketchup (CELERY), Garlic, Ginger, Sunflower Oil.

Thai-Red-Curry-&-Rice
thai-red-curry-2
thai-red-curry-1

Vegan Thai Red Curry & Rice

Nutritional Info

  • kcal: 530
  • Protein: 30g
  • Carbs: 61g
  • Fat: 11g

Allergens

Soya, Wheat, Gluten, Celery Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard

Ingredients

Tofu (SOYA), Pepper, Broccoli, Mangetout, Red Thai Curry Paste, Coconut Milk, Onion, White Rice (WHEAT, GLUTEN), Mushroom, Soya Beans (SOYA), Spring Onion, Salt, Soya Sauce (SOYA, WHEAT), All Seasoning (CELERY), Garlic, Ginger

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veg-fajitas-2
veg-fajitas-1

Quorn Fajita with Seasoned Potatoes

Nutritional Info

  • kcal: 468
  • Protein: 32g
  • Carbs: 42g
  • Fat: 10g

Allergens

Egg, Barley, Wheat, Milk, Sulphur Dioxide, Gluten, Cereals Containing Gluten Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard .

Ingredients

VEG Steak Pieces (EGG, BARLEY), Peppers, Onions, Carrot, Mushroom, Tortilla (WHEAT), Cheddar Cheese (MILK), Black Beans, Chickpeas (SULPHUR DIOXIDE), Sweetcorn, Greek Yogurt (MILK).

veg-schwarma
veg-schwarma-1
veg-schwarma-2

Vegan Schwarma with Roasted Chickpeas & Sour Cream

Nutritional Info

  • kcal: 414
  • Protein 30g
  • Carbs: 53g
  • Fat: 4g

Allergens

Egg, Barley, Wheat, Milk, Sulphur Dioxide, Gluten, Cereals Containing Gluten Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard .

Ingredients

VEG Steak Pieces (EGG, BARLEY), Peppers, Onions, Carrot, Mushroom, Tortilla (WHEAT), Cheddar Cheese (MILK), Black Beans, Chickpeas (SULPHUR DIOXIDE), Sweetcorn, Greek Yogurt (MILK).

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mushroom-and-spinach-brown-rice-risotto-2
mushroom-and-spinach-brown-rice-risotto-1

Mushroom Risotto with Seasoned Green
Beans

Nutritional Info

  • kcal: 490
  • Protein: 32g
  • Carbs: 61g
  • Fat: 8g

Allergens

Milk, Wheat, Barley, Gluten, Celery Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Mushroom, Onion, Brown Rice (WHEAT, GLUTEN), Veg Parmesan (MILK), Nutritional Yeast, Spinach, Cotagge Cheese (MILK), Oxo Cube (WHEAT, BARLEY), Brocolli, Cheddar Cheese (MILK), Garlic, Ginger, Sunflower Oil, Salt, Black Pepper, Paprika, Chives, All Seasoning (CELERY), Milk (MILK), Green Beans

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mixed-bean-enchilada-2

Mixed Bean Enchilada with Mexican Rice & Sour Cream

Nutritional Info

  • kcal: 516
  • Protein: 30g
  • Carbs: 66g
  • Fat: 9g

Allergens

Wheat, Gluten, Sulphur Dioxide, Celery, Milk, Soya
Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Tortilla (WHEAT), Mixed Beans (SULPHUR DIOXIDE), Black Beans, All Seasoning (CELERY), Nutritional Yeast, Tomato Tins, Cheese (MILK), Mushroom, Greek Yogurt (MILK), Garlic, Ginger, Paprika, Mixed Herbs, Sugar, Sunflower Oil, Onion, Salt, Passata, White Rice (WHEAT, GLUTEN), Sweetcorn, Soya Beans (SOYA), Peppers.

paneer-tikka-masala.jpg
paneer-tikka-masala-2
paneer-tikka-masala-1

Paneer Tikka Masala & Jeera Rice with Raita

Nutritional Info

  • kcal: 580
  • Protein: 31g
  • Carbs: 54g
  • Fat: 16g

Allergens

Milk, Wheat, Gluten Made where they use celery and peanuts, Packed in factory which handles nuts and may contain traces of mustard.

Ingredients

Sunflower Oil, Garlic, Ginger, Paneer (MILK), Greek Yogurt (MILK), Cumin, Peppers, Onion, Chopped Tomatoes, Bay Leaves, White Rice (WHEAT, GLUTEN), Tandoori Powder, Turmeric, Chilli, Salt, White Sugar, Cucumber.

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paneer-biriyani-2
paneer-biriyani-1

Paneer Biriyani with Raita

Nutritional Info

  • kcal: 563
  • Protein: 33g
  • Carbs: 64g
  • Fat: 11g

Allergens

Milk, Soya, Wheat, Gluten, Made where they use celery and peanuts.

Ingredients

Paneer (MILK), Soya beans (SOYA), White Rice  (WHEAT, GLUTEN), Carrots, Peas, Sweetcorn, Tomato Puree, Greek Yogurt (MILK), Cucumber, Turmeric, Garam Masala, Paprika, Cumin Powder, Garlic, Ginger, Sunflower Oil, Salt, Cumin

Tofu-Manchurian-with-Rice
tofu-manchurian-and-rice-2
tofu-manchurian-and-rice-1

Vegan Tofu Manchurian with Rice

Nutritional Info

  • kcal: 499
  • Protein: 30g
  • Carbs: 66g
  • Fat: 5g

Allergens

Soya, Wheat, Gluten, Celery, Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Tofu (SOYA), Onion, Pepper, Carrot, Cabbage, Light Soya Sauce (SOYA, WHEAT), Dark Soya Sauce (SOYA, WHEAT) Sriracha, Peas, White Rice (WHEAT, GLUTEN), Soya Beans (SOYA), Black Beans, Tomato Ketchup (CELERY), Garlic, Ginger, Salt, Sunflower Oil.

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spinach-and-ricotta-cannelloni-2
spinach-and-ricotta-cannelloni-1

Spinach Ricotta Cannelloni with Garlic Broccoli

Nutritional Info

  • kcal: 507
  • Protein: 34g
  • Carbs: 62g
  • Fat: 9g

Allergens

Milk, Wheat Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Lasagne Sheets (WHEAT), Spinach, Butter (MILK), Ricotta Cheese (MILK), Cottage Cheese (MILK) Cornflour, Milk (MILK), Cheese (MILK), Nutritional Yeast, Tomato Tins, Passata, Broccoli, Sunflower Oil, Garlic, Ginger, Salt, Paprika, Mixed Herbs, Garlic Powder.

Vegan Spaghetti Bolognese

Nutritional Info

  • kcal: 394
  • Protein: 30g
  • Carbs: 51g
  • Fat: 1g

Allergens

Wheat, Soya, Barley. May contain egg, lupin, mustard and soya Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Spaghetti (WHEAT), Mince (SOYA, BARLEY), Tomato Puree, Chopped Tomatoes, White Onions, Nutritional Yeast, Passata, Garlic, Ginger, Sunflower Oil, Salt, Mixed Herbs, Oxo Cube (WHEAT, BARLEY), Garlic Powder

Chilli-Rice
chilli-and-rice-2
chilli-and-rice-1

Vegan Chilli & Rice

Nutritional Info

  • kcal: 452
  • Protein: 30g
  • Carbs: 63g
  • Fat: 1g

Allergens

Soya, Barley, Wheat, Gluten, Celery Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Soya Mince (SOYA, BARLEY), Onions, Kidney Beans, Chopped Tomatoes, White Rice (WHEAT, GLUTEN), Soya Beans (SOYA), Tomato Puree, Peppers, Sunflower Oil, Garlic, Ginger, Salt, Paprika, Oxo Cube (WHEAT, BARLEY), All Seasoning (CELERY)

Burrito-Bowl.jpg
Burrito-Bowl-2
Burrito-Bowl-1

Burrito Bowl with Sour Cream & Cheese

Nutritional Info

  • kcal: 436
  • Protein: 31g
  • Carbs: 49g
  • Fat: 6g

Allergens

Soya, Barley, Sulphur Dioxide, Wheat, Milk, Gluten, Celery Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Brown Rice (WHEAT, GLUTEN), VEG Mince (SOYA, BARLEY)
Black Beans, Sweetcorn, Onion, Peppers, Lettuce, Oxo Cube (WHEAT, BARLEY), Chopped Tomatoes, Mixed Beans (SULPHUR DIOXIDE), Soya Beans (SOYA), Greek Yogurt (MILK), Cheddar Cheese (MILK), Garlic, Ginger, Sunflower Oil, Paprika, Salt, All Seasoning (CELERY).

cottage-pie
cottage-pie-2
cottage-pie-1

Vegan Cottage Pie

Nutritional Info

  • kcal: 363
  • Protein: 30g
  • Carbs: 37g
  • Fat: 3g

Allergens

Wheat, Soya, Sulphur Dioxide, Barley Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard. May contain milk.

Ingredients

Soya Mince (SOYA, BARLEY), Onions, Kidney Beans, Sunflower Oil, Onion Gravy (WHEAT, SOYA), Potato Mash  (SULPHUR DIOXIDE), Nutritional Yeast, Carrots, Peas, Sweetcorn, Tomato Tins, Garlic, Ginger, Salt, Paprika, Oxo Cube (WHEAT, BARLEY)

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palak-paneer-2
palak-paneer-1

Palak Paneer with Raita

Nutritional Info

  • kcal: 586
  • Protein: 32g
  • Carbs: 52g
  • Fat: 10g

Allergens

Milk, Wheat, Gluten Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Paneer (MILK), Spinach, Onions, Tomato Tins, Milk (MILK), Cumin, Ginger, Garlic, Salt, Sunflower Oil, Turmeric, Paprika, White Rice(WHEAT, GLUTEN), Peas, Cucumber, Greek Yogurt (MILK)

Keema
veg-keema-and-rice-2
veg-keema-and-rice-1

Vegan Keema & Jeera Rice with Raita

Nutritional Info

  • kcal: 470
  • Protein: 34g
  • Carbs: 62g
  • Fat: 0.9g

Allergens

Soya, Barley, Wheat, Gluten, Made where they use celery and peanuts, Packed in factory which handles nuts, egg, milk, soya, celery, sulphites and may contain traces of mustard.

Ingredients

Soya Mince (SOYA, BARLEY), Onion, Cumin, Fenugreek, Peas, Chopped Tomatoes, Nutritional Yeast, Dark Soya Sauce (SOYA,WHEAT), White Rice (WHEAT, GLUTEN), Sunflower Oil, Salt, Garlic, Ginger, Paprika, Garam Masala, Tandoori Masala, Turmeric.

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